- Andrew Huberman – A neuroscientist from Stanford University, his Huberman Lab podcast covers topics in neuroscience, health, and longevity.
- Bryan Johnson – Famous for his “Project Blueprint,” aiming for longevity through extreme biohacking with a massive annual investment in his health.
- Dave Asprey – Known as the “Father of Biohacking,” he runs Bulletproof, focusing on upgrading human biology through diet, supplements, and technology.
- David Sinclair – A geneticist at Harvard Medical School, he’s known for his work on aging and longevity, discussing his research on various platforms including podcasts and social media.
- Dr. Eric Berg – A chiropractor who specializes in weight loss, health, and longevity through a ketogenic approach, sharing insights via his YouTube channel and blog.
- Dr. Mark Hyman – A practicing family physician and a pioneer in functional medicine, focusing on the science of what makes us healthy, aging well, and preventing chronic disease. Known for his work on nutrition, lifestyle, and longevity through functional medicine, with books like “The Pegan Diet,” and his podcast, “The Doctor’s Farmacy,” discussing strategies for optimizing healthspan and lifespan.
- Dr. Matt Kaeberlein – He runs the Dog Aging Project, looking at how lifestyle, genetics, and the environment influence aging, with insights potentially applicable to human longevity.
- Dr. Mindy Pelz – Author of “Fast Like a Girl,” she specializes in fasting for women, focusing on how fasting can align with hormonal cycles to promote health and longevity. Her approach is tailored specifically for women’s physiological needs.
- Dr. Rhonda Patrick – Founder of FoundMyFitness, she’s known for her research in aging, cancer, and neurodegenerative diseases, providing science-based health optimization advice.
- Dr. Steven Gundry – A cardiothoracic surgeon turned longevity expert, known for his controversial views on diet, particularly lectins, and his podcast on health and longevity.
- Dr. Tara Swart – A neuroscientist, medical doctor, and senior lecturer at MIT Sloan, she is known for her work in neuroscience applied to leadership and personal development. Author of “The Source: The Secrets of the Universe, the Science of the Brain,” she explores how neuroscience can be used for self-improvement and discusses topics like neuroplasticity, stress management, and peak brain performance.
- Peter Attia – A physician with a focus on longevity, he hosts “The Drive” podcast where he discusses science-based approaches to extend healthspan and lifespan.
- Dr. Valter Longo – An expert on longevity, particularly through fasting, he leads the Longevity Institute at USC and shares insights through interviews and his books.